Yoga Alignment For Your CoreSport

‘Seek Alignment-Balance Happens.’ Many times we need to use our body as an ‘entry point’ to become a high performer in Life. This oft times results in mental and emotional shifts. I call this a ‘brain bypass’- as the body keeps the score for all else. Optimal Blueprint of Alignment principle leads these sessions and lifts moods, traumas, blockages, thought patterns and so much more. Habituated ways of living in the world, crystalized as ‘‘habits’ get an opportunity to easily transform with sustained and on-going evolution. A program is designed for you specifically,

60 Minute Session